Coping imagery
S Palmer The Coaching Psychologist 2008
This article describes coping imagery, an established visualisation technique. Coping imagery can reduce stress and increase confidence and performance before challenging situations.
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This article describes coping imagery, an established visualisation technique. Coping imagery can reduce stress and increase confidence and performance before challenging situations.
Objectives: This study sought to identify the key behaviours used by executive coaches that were perceived by coachees to have the most favourable impact on their experience and progress. Design: The study used a semi-structured interview design within a qualitative approach. Methods: Grounded theory was employed to analyse the transcr...
This article introduces ‘CLARITY’, a seven step cognitive behavioural coaching model. Building upon existing rational emotive and cognitive behavioural frameworks, CLARITY helps to directs attention within the coaching conversation to the potentially powerful concepts of imagery and identity.
Coaching and coaching psychology could learn important lessons from sports coaching and sports psychology. This brief paper focuses on internal and external imagery.